Gideon Lee 3x8:00/2:00r row
6,183
Meters
24:00.0
Time
1:56.4
Pace
424
Calories
| Rest Distance | 982 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,165 |
| Overall Time | 30:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 139 |
April 14, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,183 | 1:56.4 | 222 | 1062 | 27 | |
| 8:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 28 | |
| 8:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 27 | |
| 8:00.0 | 2,066 | 1:56.1 | 223 | 1068 | 27 | |
| r982 |
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Workout Graph
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