Gideon Lee 30:00 row
7,542
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 130 |
April 08, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542 | 1:59.3 | 206 | 1008 | 25 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 26 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 25 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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