Gideon Lee 5000m row
5,000
Meters
19:52.3
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 149 |
March 31, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 1010 | 24 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 24 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 24 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 24 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 24 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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