Gideon Lee 40:00 row
10,004
Meters
40:00.0
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 145 |
April 04, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,004 | 1:59.9 | 203 | 997 | 24 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 24 |
| 16:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 24 |
| 24:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 |
| 32:00.0 | 1,995 | 2:00.3 | 201 | 991 | 25 |
| 40:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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