Gideon Lee 30:00 row
7,636
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
March 31, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 25 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 27 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 26 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 |