Gideon Lee 5000m row
5,000
Meters
18:58.1
Time
1:53.8
Pace
349
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 140 |
March 29, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.1 | 5,000 | 1:53.8 | 237 | 1117 | 26 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 27 |
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1098 | 26 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1120 | 27 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 26 |
| 3:44.3 | 5,000 | 1:52.1 | 248 | 1153 | 27 |
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Workout Graph
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