Gideon Lee 5000m row
5,000
Meters
19:31.6
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 140 |
March 27, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.6 | 5,000 | 1:57.1 | 218 | 1049 | 24 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 24 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 24 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 24 |
| 3:54.9 | 4,000 | 1:57.4 | 216 | 1043 | 24 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 24 |
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Workout Graph
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