Gideon Lee 30:00 row
7,547
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
March 22, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,547 | 1:59.2 | 206 | 1010 | 24 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 23 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 26 |