Gideon Lee 5000m row
5,000
Meters
19:42.8
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
March 16, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.8 | 5,000 | 1:58.2 | 212 | 1027 | 25 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 24 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 26 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 26 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 24 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 25 |