Gideon Lee 30:00 row
7,672
Meters
30:00.0
Time
1:57.3
Pace
519
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
March 14, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,672 | 1:57.3 | 217 | 1046 | 24 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 24 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 24 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 24 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 24 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 24 |