Gideon Lee 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
March 10, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 24 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 20 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 23 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 24 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 26 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 28 |