Gideon Lee 30:00 row
7,637
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Drag Factor | 156 |
March 08, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,637 | 1:57.8 | 214 | 1035 | 26 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 27 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 27 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 27 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 27 |