Gideon Lee 30:00 row
7,527
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
February 23, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,527 | 1:59.5 | 205 | 1004 | 25 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 25 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 25 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 25 |