Gideon Lee 30:00 row
7,532
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
February 09, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,532 | 1:59.4 | 205 | 1006 | 23 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 22 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 23 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 25 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 25 |