Gideon Lee 5000m row
5,000
Meters
19:38.4
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Drag Factor | 142 |
February 04, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,000 | 1:57.8 | 214 | 1036 | 25 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 26 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 26 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 26 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 26 |