Gideon Lee 30:00 row
7,596
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
February 01, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,596 | 1:58.4 | 210 | 1024 | 25 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 26 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 26 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 25 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 26 |