Gideon Lee 10000m row
10,000
Meters
40:17.3
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
January 23, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.3 | 10,000 | 2:00.8 | 198 | 982 | 23 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 23 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 997 | 24 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 985 | 23 |
| 8:07.6 | 8,000 | 2:01.9 | 193 | 964 | 23 |
| 8:06.2 | 10,000 | 2:01.5 | 195 | 970 | 23 |