Gideon Lee 30:00 row
7,538
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
January 09, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 24 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 24 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 24 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 24 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 24 |