Gideon Lee 30:00 row
7,550
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
January 02, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,550 | 1:59.2 | 207 | 1011 | 25 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 26 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 26 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 26 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 25 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |