Gideon Lee 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
January 01, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 23 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 21 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 22 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 25 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 25 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 27 |