Gideon Lee 30:00 row
7,631
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
December 31, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,631 | 1:57.9 | 213 | 1034 | 25 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 26 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 26 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 25 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
| 30:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 26 |