Gideon Lee 10000m row
10,000
Meters
38:51.3
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
December 18, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.3 | 10,000 | 1:56.5 | 221 | 1060 | 25 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1061 | 26 |
| 7:45.5 | 4,000 | 1:56.3 | 222 | 1064 | 26 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1058 | 25 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1062 | 26 |
| 7:47.2 | 10,000 | 1:56.8 | 220 | 1055 | 26 |