Gideon Lee 30:00 row
7,671
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
December 14, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,671 | 1:57.3 | 217 | 1045 | 25 |
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 27 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 25 |
| 18:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 25 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 25 |