Gideon Lee 12:45 row
3,223
Meters
12:45.6
Time
1:58.7
Pace
215
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
December 05, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.6 | 3,223 | 1:58.7 | 209 | 1018 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 12:45.6 | 704 | 1:57.6 | 215 | 1040 | 25 |