Gideon Lee 30:00 row
7,490
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
November 22, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,490 | 2:00.1 | 202 | 994 | 24 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 25 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 24 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 |
| 30:00.0 | 1,498 | 2:00.1 | 202 | 994 | 26 |