Gideon Lee 30:00 row
7,608
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
November 21, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,608 | 1:58.2 | 211 | 1027 | 25 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 26 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 26 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 |