Gideon Lee 5000m row
5,000
Meters
19:41.9
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
November 18, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.9 | 5,000 | 1:58.1 | 212 | 1029 | 25 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 25 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 26 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 26 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 24 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 26 |