Gideon Lee 30:00 row
7,509
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
November 10, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 999 | 25 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 25 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 25 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 25 |
| 30:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 |