Gideon Lee 5000m row
5,000
Meters
19:43.4
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
November 08, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.4 | 5,000 | 1:58.3 | 211 | 1026 | 26 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 28 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 27 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 26 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 25 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 26 |