Gideon Lee 12:30 row
3,125
Meters
12:30.4
Time
2:00.0
Pace
207
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
November 06, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.4 | 3,125 | 2:00.0 | 202 | 995 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 12:30.4 | 633 | 1:58.7 | 209 | 1018 | 26 |