Gideon Lee 20:03 row
5,105
Meters
20:03.5
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
February 27, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,105 | 1:57.8 | 214 | 1035 | 24 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 25 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 25 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 |
| 20:03.5 | 510 | 2:01.0 | 197 | 978 | 24 |