Gideon Lee 10000m row
10,000
Meters
39:46.3
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
October 25, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.3 | 10,000 | 1:59.3 | 206 | 1009 | 24 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 25 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 25 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 24 |
| 8:04.2 | 8,000 | 2:01.0 | 197 | 979 | 24 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 994 | 25 |