Gideon Lee 30:00 row
7,575
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
October 13, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,575 | 1:58.8 | 209 | 1018 | 25 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 26 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 27 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 25 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 26 |