Gideon Lee 30:00 row
7,532
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
September 27, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,532 | 1:59.4 | 205 | 1006 | 24 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 25 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 25 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 984 | 24 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 24 |