Gideon Lee 30:00 row
7,523
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
September 26, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,523 | 1:59.6 | 204 | 1003 | 25 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 25 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 25 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 990 | 25 |
| 30:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 26 |