Gideon Lee 30:00 row
7,738
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
| Drag Factor | 131 |
March 23, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,738 | 1:56.3 | 222 | 1065 | 21 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 26 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 27 |
| 18:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 26 |
| 24:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 26 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 |
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Workout Graph
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