Gideon Lee 10000m row
10,000
Meters
40:12.8
Time
2:00.6
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 146 |
March 17, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.8 | 10,000 | 2:00.6 | 199 | 986 | 24 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 25 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 25 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 994 | 25 |
| 8:06.4 | 8,000 | 2:01.6 | 195 | 969 | 25 |
| 8:12.6 | 10,000 | 2:03.1 | 187 | 944 | 24 |
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Workout Graph
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