Gideon Lee 30:00 row
7,570
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 146 |
March 12, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,570 | 1:58.8 | 208 | 1016 | 25 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 26 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 24 |
| 24:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 25 |
| 30:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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