Gideon Lee 5000m row
5,000
Meters
18:57.4
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 145 |
March 10, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.4 | 5,000 | 1:53.7 | 238 | 1118 | 26 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 27 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 27 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1127 | 26 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 25 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.