Gideon Lee 5000m row
5,000
Meters
19:57.7
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 140 |
March 06, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000 | 1:59.7 | 204 | 1001 | 25 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 25 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 25 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 25 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 25 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 26 |
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Workout Graph
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