Gideon Lee 30:00 row
7,730
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 143 |
March 05, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,730 | 1:56.4 | 222 | 1063 | 25 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 25 |
| 18:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 25 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 25 |
| 30:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 25 |
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Workout Graph
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