Gideon Lee 5000m row
5,000
Meters
19:27.3
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 150 |
February 27, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000 | 1:56.7 | 220 | 1057 | 25 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 25 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 25 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 26 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 25 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1118 | 27 |
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Workout Graph
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