Gideon Lee 5000m row
5,000
Meters
19:04.1
Time
1:54.4
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 145 |
February 21, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.1 | 5,000 | 1:54.4 | 234 | 1104 | 26 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 26 |
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1098 | 26 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 26 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1109 | 26 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 27 |
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Workout Graph
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