Gideon Lee 5000m row
5,000
Meters
19:05.6
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 147 |
February 20, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.6 | 5,000 | 1:54.5 | 233 | 1101 | 26 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 27 |
| 3:49.9 | 2,000 | 1:54.9 | 230 | 1093 | 26 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 25 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1101 | 26 |
| 3:44.7 | 5,000 | 1:52.3 | 247 | 1149 | 27 |
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Workout Graph
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