Gideon Lee 12:44 row
3,226
Meters
12:44.7
Time
1:58.5
Pace
217
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 162 |
February 18, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.7 | 3,226 | 1:58.5 | 210 | 1023 | 23 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 12:44.7 | 691 | 1:59.1 | 207 | 1011 | 23 |
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Workout Graph
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