Gideon Lee 5000m row
5,000
Meters
19:43.6
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 141 |
February 13, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.6 | 5,000 | 1:58.3 | 211 | 1026 | 25 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 25 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 26 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 27 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 26 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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