Gideon Lee 5000m row
5,000
Meters
19:51.4
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 143 |
February 11, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 5,000 | 1:59.1 | 207 | 1012 | 24 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 24 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 24 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 24 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1007 | 24 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 24 |
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Workout Graph
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