Gideon Lee 30:00 row
7,543
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 139 |
February 05, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,543 | 1:59.3 | 206 | 1009 | 25 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 26 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 26 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 25 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 25 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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