Gideon Lee 5000m row
5,000
Meters
19:39.0
Time
1:57.9
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 143 |
February 04, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000 | 1:57.9 | 214 | 1034 | 25 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 26 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 26 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 25 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.