Gideon Lee 30:00 row
7,520
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 142 |
January 30, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1002 | 23 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 24 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 24 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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